Sunday, 2 December 2018

gang of seven


Gang of Seven
The mobile phone in my hand suddenly felt too heavy to grasp, like the information being conveyed in a matter of fact way down that very same phone. The words, whilst just 7 of them, seem innocuous enough individually, but as a team were powerful. There were of course many, many other words, but that gang of seven packed the heaviest punch!
I was standing outside the Hydro Majestic Hotel in the Blue Mountains in Sydney. It was a cloudless, blue kissed day. Together with my husband, sister and nephew, we had sort respite from Blacktown hospital, in the suburbs, where my dad had been diagnosed with terminal lung cancer. He was dying. Our strong and seemingly invincible dad.  The man who at 89 would still climb onto the roof of his modest home in 32 degree heat to replace an errant tile, or fix the guttering. No safety gear, just his shorts, t shirt, bandy legs and thongs. He was stubborn, as was the generation from which he was born. He had a job at 6 years of age, after school on the back of the fruiter’s truck. Life was challenging and he learned early about responsibility and hardship.
Now he was in a hospital gown, in a sterile hospital room.  A cannula in the back of his large hand for pain relief and a bevy of health professionals all telling him the same thing. Life was going to abandon him, soon, and they could not halt its withdrawal. He didn’t look surprised. But something else. Resignation, tinged with fear perhaps.
We waited until the sedation they offered, journeyed him to blissful unconsciousness and then headed for the car park.
‘Should we get a coffee, or something to eat?’
‘Yeah, I guess’, came a lack lustre response.
‘Let’s drive up to the Blue Mountains and get some fresh air to clear our heads,’ my husband suggested.
It was an hour’s drive. Plenty of time to repeat in our minds, and with our words, the news we had just received from the doctors. Was it unexpected? I guess not. He had been unwell on and off for the last 12 months, but now there was an unwelcomed intruder knocking at his door. We had been told two days before that the prognosis didn’t look too hopeful, but still...
Now reality was here. Clear and clinical. Keep him on medication to make him comfortable, transfer him to a nursing home and get his affairs in order. Let the rest of the family know. Feelings swirled around ill fitting and persistent.  There was a flock of them all jostling for our attention. Fear, denial, anger, sadness, grief and more. It was impossible to feel them all at once, so one stepped forward to stake its claim. Its name was Fear and it had a job to do.
We stopped at the famous Three Sisters’ rock formation, teasing Blair that it was his mum and his 2 aunts! We felt small and invisible in the open spaces of the mountains, witnessing the vastness of the nonstop sky, misted slightly by the blue hue caused by the eucalyptus from the trees. It was awesome and majestic.
Perhaps a bite to eat at the appropriately named Hydro Majestic Hotel, someone offered.
The Hotel had been a grand old dame built in 1904. She was perched dramatically on an escarpment of the mountains and commanded unsurpassed views. The “Jewel in the Mountains.”  She was iconic, elegant and timeless.
We felt the chill as soon as we exited the protection of the car. The wind was now cold and calling. It had the feel of anticipation or was it foreboding?
‘Let’s have a look around the front at the view first, before heading inside’, Katie suggested.
At the front of the building overlooking the ancient valleys beneath, the wind was stronger, more urgent, tugging at my coat and unsettling me further.
My phone vibrated in the pocket of my jeans. I was tempted not to answer it, but then wondered if it might be the hospital.
Looking at the screen, I saw it was from our youngest son Christopher, whom we affectionately nicked named Critter.
 Was I ready to convey the latest information about his Pop just yet? He was at home in Adelaide and might the news not best be delivered face to face? I baulked. I thought ‘I’ll let it go to the message bank, and deal with it later’, but the radar in my subconscious was ON and I felt compelled to take the call.
‘Hi Critter,’ I said as breezily as I could muster.
‘Hi mum,’ he responded, ‘how are things with Pop?’
I felt my jaw tighten. Definitely not the conversation I wanted to have over the phone. “Well love, they are doing some more tests, but it may not be good news. We will know more in a few days”
 He held the silence longer than I expected. “I am sorry to hear that mum, but Pop is strong, He will be OK” came his voice, small, hesitant.
“Are you OK love? I know it’s sad news but Pop is comfortable and we will have more information in a day or so.”
I felt dreadful minimising the situation. “Tell him when you get home,” my mind spoke to me.
The swirling wind howled, calling me to alertness, focussing me on the words my son was now speaking.
“Ah, look mum, I just wanted you to know that I’ve been to see a Dr about the nausea and headaches I’ve been having.  They did some tests and, Mum, I don’t want you to worry but...”
And then those 7 words!
“I have something growing in my brain”
There it was. A trifecta of Fear circling, full and forceful in the wind, licking at my mind, clawing at my heart.
The fear an old man faced leaving the woman who he had married 66 years ago. He knew there would not be any words of goodbye, because she had all but forgotten him.
The fear of a 25 year old man who was yet to know the full implications of  those 7 words and the outcome that was written somewhere in the Book of Life (and Death) far beyond his comprehension.
The fear of families, loves ones, friends and work colleagues. Each trying to process the concept of mortality and its finite form.
It’s easy for Fear to take hold. It requires almost no effort on its part. The word strikes at our human core, accelerating the heartbeat, flooding the body with adrenalin and crushing our serenity. It is the thief of peace.
On the heels of Fear however, entered another player.
Courage.
It’s the antithesis of Fear. It does not take you hostage. Courage holds out its strong hand and offers its warm heart. Courage speaks calmly and with compassion. Asking “How can I help you” and ‘Shall we walk this path together”
There is no grandiosity in being courageous. No Ego. It trusts you to be the person you are, beyond the disease. It asks you not be defined and possibly remembered by your illness, but rather to be emboldened to live the Life you were born to navigate.
For the bystanders and the loved one watcher, Courage may ask different questions. It might be to allow the patient to have their own experience, without the weight of expectations of recovery or wellness. You may be asked to be courageous enough to allow them to leave, and to respect their courage to release and surrender.
The courage of my Dad was to draw a ragged breath and whisper,
 “Enough, I am ready!”
The courage of my son was to face his horror with honour and to be present to his mantra
    “Strong enough to live.......”

.........Until he had the Courage to die.

Friday, 1 June 2018

YESTERDAY, TODAY, TOMORROW


To be in the NOW is such a catchcry. We hear it at seminars and at our Yoga practice, we read about the importance of mindfulness and being “present”. It seems as though we have forgotten what it feels like to BE IN THE NOW.  Why is it seemingly so elusive?
Is today, so unappealing? Have we become like moths to a flame, always chasing the bright lights and looking for what’s next, whilst ignoring the beauty of what is right in front of us.
When we are not in the NOW we are potentially in chaos, or at best, not embracing the possibilities being presented today.
What if you were TODAY? How would you feel?  To be TODAY, in our busy, often unconscious lives, is possibly viewed as not enough.

TODAY gets a really raw deal!

Imagine if you will, that YESTERDAY, TODAY AND TOMORROW meet in a coffee shop.

YESTERDAY............arrives really early
TODAY...................arrives on time
TOMORROW.........arrives really late

But eventually all 3 are together.

They exchange mundane pleasantries, commenting firstly on the weather

YESTERDAY says :         ..........the weather WAS  windy, blustery, and cool
TODAY says:                   .........the weather IS mild and still
TOMORROW says         .........the weather WILL be sunny and balmy

The conversation appears disjointed. Yet all of them are correct based on their view, their perception. It depends on where they are in their NOW.

It’s the same with self awareness. We may see ourselves in one light, but is that how we are received by others?

YESTERDAY clears its throat and announces with  passion:

“I am the memories of peoples past. They can be clear and accurate or distorted and lament filled. The unfulfilled longings and yet, in the same breath, the illustrious triumphs. I am the shame of the unguarded tongue, and the guardian of the loving whisper. I can be the master of deception and illusion and the also the mistress of the precious gems of Life. I can be the “if only” and the “I wish I had”. I am what cannot be undone, only redone.

TOMORROW jumped in immediately, shouldering TODAY to one side.

“I am the dreams yet to be realised, the fantasy yet to be unveiled. I am the harbinger of possibility and the illusionist of immortality. I offer hope and dreams.  I am mystical and mysterious. I am the visionary with limitless imagination and the nagging night time thought of “what if” and “imagine when”.

TODAY sat quietly. Shrinking slightly. What grandiosity could it inject into its forgettable self?  The proof of its unworthiness was there for all to see. Plainly and transparently. People didn’t want to be in TODAY, they were always revisiting YESTERDAY or dreaming of TOMORROW.
The other two were waiting for TODAY to extol its virtues. Waiting, waiting....

TODAY sat still.  It became present to itself. Gradually, thoughts began to form and then the words followed.

“I am the breath you are sucking up into your throat this very moment. I am your moving self and your resting self. I am every feeling and emotion that is running through your body now, every image that your eyes capture in millisecond flashes in 24 hours. I can be incomplete and wasted. Or full and productive. I am ALL you have right now, right here. From my platform you can leap into tomorrow or slide back to yesterday but all you find there are wishes or memories.

What you FEEL TODAY is honest, spontaneous and if permitted, healing. It’s the suppression of feelings, relegating them to a past memory or event or projecting them into some fanciful scenario into tomorrow that distorts them"

TODAY paused. Breathless with the joy that it had found its voice.

There followed a silence. Each day sitting in contemplation.
It was apparent that one could not exist without the other. Each had a role to play. They were jointly and severally important, one not greater than the other.

Life asks much of us. Challenges in health, career, finances, relationships, etc. All of it at times overwhelming and seemingly insurmountable. What to do?

Perhaps just by honouring TODAY you will find the space you need to navigate the memories of yesterday and the illusions of tomorrow with clarity.

Perhaps just doing TODAY as well as you can, is enough.

Be gentle with TODAY