LET'S  GET REAL

You know all the childhood emotional stuff you carry around like an anchor? Why?

You know all the past hurt you store like a badge of honour? Why?

You know all the resentment, envy and comparisons you store? Why?


Is it possible that you are living as an adult child?

How is that working out for you?

Might I offer that your relationships are broken, you find yourself in conflict with loved ones and others and are often saying ' Sorry' or in denial about your role?

Is this a comfortable place to be?


It's  time to break the attachment to the child wound and be your adult self. Your child self needs you to take charge, to fill the void and protect them.

Whatever parenting, rolemodelling,  was absent needs to be addressed. This is not about blame for the lack of parental perfection, but about finding a way to view it with compassion, and then do more.

Be your own child self champion! Who is better qualified to know what inner you needs?

I encourage you to ask your child self what he / she needs, and to listen, then act...

Your action, from a place of transparency,  offers healing.

Ask your child self what they need, then be that adult! Go on...get real!